{"product_id":"practice-buttock-warping-buttock-artifact-pelvic-floor-muscle-training","title":"KELONDA™ Pelvic Muscle Hip Trainer - Newly Upgraded Design","description":"\u003ch5 style=\"text-align: center;\"\u003eTHE ULTIMATE TOOL FOR A TIGHTER, TONED LOWER BODY!\u003c\/h5\u003e\n\u003cp\u003eSitting too much and feeling it in your back and body? We get it.\u003c\/p\u003e\n\u003cp\u003eSay hello to the \u003cstrong\u003ePelvic\u003c\/strong\u003e \u003cstrong\u003eMuscle Hip Trainer\u003c\/strong\u003e. It's small but strong, and ready to work at home with you. It helps you \u003cstrong\u003etighten\u003c\/strong\u003e your \u003cstrong\u003ehip muscles\u003c\/strong\u003e, \u003cstrong\u003efirm\u003c\/strong\u003e up your \u003cstrong\u003ebackside\u003c\/strong\u003e, and \u003cstrong\u003eslim\u003c\/strong\u003e your \u003cstrong\u003ethighs\u003c\/strong\u003e. \u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eHelps slim your thighs\u003c\/li\u003e\n\u003cli\u003eMakes your backside firmer\u003c\/li\u003e\n\u003cli\u003eBetter bladder control\u003c\/li\u003e\n\u003cli\u003eTones your waist\u003c\/li\u003e\n\u003cli\u003eImproves your body shape\u003c\/li\u003e\n\u003cli\u003eHelps you stand taller and straighter\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0608\/2943\/4104\/files\/ezgif-2-f10a9c0e4ca2_-_Copie_480x480_ce40af21-4380-45d7-ab29-8e5643e9ca78_480x480.gif?v=1689171025\" style=\"display: block; margin-left: auto; margin-right: auto;\" width=\"400\" height=\"351\"\u003e\u003c\/p\u003e\n\u003ch5 style=\"text-align: center;\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eLESS EFFORT, MORE RESULTS\u003c\/strong\u003e\u003c\/h5\u003e\n\u003cp\u003e\u003cspan\u003eJust dedicating \u003cstrong\u003e10 minutes a day\u003c\/strong\u003e, either at home or in the gym, for\u003cstrong\u003e 3 to 5 days\u003c\/strong\u003e \u003cstrong\u003ea week\u003c\/strong\u003e, will trigger \u003cstrong\u003enoticeable\u003c\/strong\u003e \u003cstrong\u003etransformations\u003c\/strong\u003e in your \u003cstrong\u003ebuttocks' shape.\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eYou'll achieve a \u003cstrong\u003emore\u003c\/strong\u003e \u003cstrong\u003edefined\u003c\/strong\u003e, appealing appearance that not only \u003cstrong\u003eboosts\u003c\/strong\u003e \u003cstrong\u003eyour\u003c\/strong\u003e \u003cstrong\u003econfidence\u003c\/strong\u003e but also \u003cstrong\u003ealleviates\u003c\/strong\u003e \u003cstrong\u003elower\u003c\/strong\u003e \u003cstrong\u003eback\u003c\/strong\u003e \u003cstrong\u003ediscomfort\u003c\/strong\u003e, facilitating smoother everyday movements.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cimg height=\"350\" width=\"350\" style=\"display: block; margin-left: auto; margin-right: auto;\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0608\/2943\/4104\/files\/download_6_0b30611d-0440-45eb-9825-132cd7e8873f_480x480.png?v=1689171862\" alt=\"\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch5 style=\"text-align: center;\"\u003eHOW TO EFFECTIVELY USE THE HIP TRAINER\u003cbr\u003e\n\u003c\/h5\u003e\n\u003cp\u003e\u003cspan\u003eThe Pelvic Muscle Trainer is so easy to use! \u003c\/span\u003e\u003cspan\u003eSimply position yourself standing or lying down, align the trainer just below your buttocks, open your legs at a 40-degree angle, and apply pressure. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSqueeze with your inner thighs, and voila!\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0608\/2943\/4104\/files\/download_7_d21a1c53-43fc-485d-9fad-dc6956c810dc_480x480.png?v=1689172113\" style=\"display: block; margin-left: auto; margin-right: auto;\"\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch5 style=\"text-align: center;\"\u003e\u003cspan style=\"color: #cd3517;\"\u003eA MUST-HAVE TRAINER FOR YOUR WORKOUT ROUTINE\u003c\/span\u003e\u003c\/h5\u003e\n\u003ch5 style=\"text-align: center;\"\u003e\u003cspan style=\"color: #000000;\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eADJUSTABLE, SMALL, AND ERGONOMICALLY DESIGNED\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h5\u003e\n\u003cp\u003e\u003cspan style=\"color: #000000;\"\u003eAllows you to adjust it according to your body and the desired muscle group (your gluteus maximus, medius, and minimus)\u003c\/span\u003e\u003c\/p\u003e\n\u003ch5 style=\"text-align: center;\"\u003e\u003cspan style=\"color: #000000;\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003ePREVENT INCONTINENCE AFTER PREGNANCY \u0026amp; AGING\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h5\u003e\n\u003cp\u003e\u003cspan\u003eBy regularly exercising with the trainer, you can \u003cstrong\u003eprevent\u003c\/strong\u003e or \u003cstrong\u003econtrol\u003c\/strong\u003e \u003cstrong\u003eurinary\u003c\/strong\u003e \u003cstrong\u003eincontinence\u003c\/strong\u003e and \u003cstrong\u003eother\u003c\/strong\u003e \u003cstrong\u003epelvic\u003c\/strong\u003e \u003cstrong\u003efloor\u003c\/strong\u003e \u003cstrong\u003eproblems\u003c\/strong\u003e.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eMany factors can weaken your pelvic floor muscles, including pregnancy, childbirth, surgery, aging, excessive straining from constipation or chronic coughing, and being overweight.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cimg height=\"335\" width=\"300\" style=\"display: block; margin-left: auto; margin-right: auto;\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0608\/2943\/4104\/files\/d901ce40-472c-418d-b1c7-6c6998f4d9fa_824f176c-ff7a-469d-ad6a-316a9c15c977_480x480.png?v=1689172626\" alt=\"\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch4 style=\"text-align: center;\"\u003eEXERCISES\u003c\/h4\u003e\n\u003col\u003e\n\u003cli\u003e\n\u003cp\u003eGet yourself in a plank position while placing the trainer under your buttocks. Stretch out the hip and bend your knees a bit so that the trainer stays closed for 60 seconds.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eGet yourself in a kneeling position. Place the machine under your buttocks and push it inwards. Keep it that way for 5 seconds before releasing. Repeat this 10-12 times.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cp\u003e\u003cimg height=\"343\" width=\"350\" style=\"display: block; margin-left: auto; margin-right: auto;\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0608\/2943\/4104\/files\/b82b3349-ff77-4fe8-8437-db90370ad76c_4_480x480.png?v=1689172736\" alt=\"\"\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"Stylistli","offers":[{"title":"Purple","offer_id":61050326483278,"sku":"CJJT148731901AZ","price":34.99,"currency_code":"EUR","in_stock":true},{"title":"Pink","offer_id":61050326516046,"sku":"CJJT148731903CX","price":34.99,"currency_code":"EUR","in_stock":true},{"title":"Blue","offer_id":61050326548814,"sku":"CJJT148731904DW","price":34.99,"currency_code":"EUR","in_stock":true},{"title":"Green","offer_id":61050326581582,"sku":"CJJT148731902BY","price":34.99,"currency_code":"EUR","in_stock":true},{"title":"Ink green","offer_id":61050326614350,"sku":"CJJT148731909IR","price":34.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1081\/9354\/6574\/files\/b82b3349-ff77-4fe8-8437-db90370ad76c.png?v=1791036931","url":"https:\/\/kelonda.com\/products\/practice-buttock-warping-buttock-artifact-pelvic-floor-muscle-training","provider":"Kelonda Shop","version":"1.0","type":"link"}